Herbal Menopause Remedies - At last a solution to all the unpleansant symptoms

When HRT first arrived on the scene it was heralded as a godsend, however, we now know that it is risky and has been linked to breast cancer and heart problems. So where do you go to get some relief from the symptoms of the menopause now that the HRT option is viewed with some distrust and is definitely a no, no, for any woman who has suffered from breast cancer.

The good news is there are herbal menopause remedies that can actually help to alleviate many of the unpleasant symptoms of the menopause, meaning that women can still get relief without taking unnecessary risks with preparations that could cause serious harm.

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Soy (Glycine max) (Seed) – Due to soy containing natural plant estrogens, known as phytoestrogens, which although weaker than human estrogen, does behave similarly within the human body and as a result can assist in balancing a woman’s estrogen level by attaching themselves to estrogen receptor sites within the body. Once attached, phytoestrogens can decrease levels of estrogen in peri-menopausal women, while increasing the levels in the post-menopausal women.

Herbal Menopause Remedies

Black Cohosh (Cimicigua Racemosa) (Root) – This has been used widely in Europe to alleviate all symptoms related to the menopause. A note of caution however, this remedy although, generally considered to be safe, anyone who has liver disease or a family history of such, should avoid this preparation.

Damaiana (Turnerna Diffusa) (Leaf) – A yellow flowering shrub, which grows in hot and humid climates such as Central and South America as well as the state of Texas, has a long history of use as an aphrodisiac and has been claimed to induce euphoria, though research has proven these stories to be less than true.

However, it is indicated to be helpful in relieving stress and promotes relaxation in those suffering from anxiety. It is therefore, suggested that anyone suffering from sexual problems as a result of stress will benefit from the us of this herb, thus for those women experiencing stressful menopausal symptoms, this herbal preparation would promote relaxation and reduce the any feelings of anxiety, woman may be experiencing at this difficult time in their lives.

There are other herbal preparations which can also be used and I know that Red Clover and Wild Yam are two that worked very well for friends of mine with no bad side effects or problems.

It seems the drug companies would have us believe that herbal preparations are not proven and could even be dangerous however this is abject nonsense arising from the fact that there is no money for the drug companies to make, if everyone uses simple herbal remedies.

Being a cancer survivor myself, I am not allowed to use HRT and I am very glad that that is the case in the light of the recent findings on HRT and its potential to do real harm.

From my own personal experience herbal menopause remedies do help the symptoms of menopause and as long as they are taken as recommended on the container there is no reason why they should not be used.

Mankind has a long history of using healing herbs quite successfully and there is no reason why we should not continue to do so despite the money grabbers and their dark scare tactics.

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